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Introduction to Yoga: All Ability Yoga Jan 20
January 20 @ 10:30 am - 11:15 am
Introduction to yoga – poses for all abilities. This is an inclusive event – everyone is welcome!
Presented by Integration Yoga with Jenn. Learn more about Jenn and her classes on her website: https://integration.yoga/
Explore traditional yoga poses on the mat with modifications to suit individual needs, mindful breathing, and deep relaxation. Everyone is welcome! Jenn provides whole class instruction with individual support. Please bring a yoga mat or towel.
FREE CLASS! REGISTER HERE
For questions, contact Laurie at Lkimura@abilitycenter.org or call/text 419-540-9025
