All Ability Yoga
December 21 @ 10:30 am - 11:15 am
FREE and inclusive event for ALL ages…Everyone is welcome!
Join us at this fabulous event for yoga poses with modifications to suit individual needs and experience deep relaxation! Explore traditional yoga poses either in a chair or on the yoga mat to enjoy the benefits of yoga; improved muscle tone, mindful breathing, and improved sense of well-being. Jenn provides whole class instruction with individual support.
Poses can be done seated in a wheelchair, a folding chair or on a mat. Chairs and mats are available for use or bring your own.
Presented by Integration Yoga with Jenn
Learn more about Jenn and her classes on her website: https://integration.yoga/
For questions, contact Laurie Kimura at Lkimura@abilitycenter.org or 419-885-5733, ext 145
