Adulting 101 – Coping With Stress

The Ability Center is excited to be hosting a series of inclusive workshops called Adulting 101. During this series we will be focusing on life skills that support being a successful adult. On Monday, March 18th, we will be discussing healthy ways to cope with stress. We will be partnering with Penny Meeker to learn about mindfulness and strategies to help cope with stressful feelings.

REGISTER HERE

For questions, contact Jennie Geiman, Teen Services Coordinator, at jgeiman@abilitycenter.org or 419-885-5733 ext. 107.