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Hatha Yoga
November 18, 2023 @ 3:00 pm - 3:45 pm
Presented by Integration Yoga with Jenn
Explore traditional yoga poses with modifications to suit individual needs, mindful breathing, and deep relaxation. Everyone is welcome!
Please bring a yoga mat or towel.
For questions, contact Laurie Kimura at Lkimura@abilitycenter.org or 419-885-5733.
