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Inclusive Hatha Yoga

Name: Inclusive Hatha Yoga
Start: 2023-12-16T15:00:00-05:00
End: 2023-12-16T15:45:00-05:00
Location: The Ability Center

December 16, 2023 @ 3:00 pm - 3:45 pm

Inclusive Hatha Yoga: traditional yoga with a focus on mind & body balance. Presented by Integration Yoga with Jenn. Learn more about Jenn on her website: https://integration.yoga/

Explore traditional yoga poses on the mat with modifications to suit individual needs, mindful breathing, and deep relaxation. Everyone is welcome! Please bring a yoga mat or towel.

FREE CLASS! REGISTER HERE

For questions, contact Laurie Kimura at Lkimura@abilitycenter.org or 419-885-5733 ext 145.

Details

Date:: December 16, 2023
Time:: 3:00 pm - 3:45 pm
Event Category:: Teen Services 13-17

Venue

: The Ability Center
: 5605 Monroe St
Sylvania, OH 43560 United States + Google Map