Inclusive Hatha Yoga: traditional yoga with a focus on mind & body balance. Presented by Integration Yoga with Jenn. Learn more about Jenn on her website: https://integration.yoga/
Explore traditional yoga poses on the mat with modifications to suit individual needs, mindful breathing, and deep relaxation. Everyone is welcome! Please bring a yoga mat or towel.
FREE CLASS! REGISTER HERE
For questions, contact Laurie Kimura at Lkimura@abilitycenter.org or 419-885-5733 ext 145.