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Intro to Yoga – All Ability Yoga
March 16 @ 10:30 am - 11:30 am
FREE CLASS!
Explore traditional yoga poses on the mat with modifications to suit individual needs, mindful breathing, and deep relaxation. Everyone is welcome! Jenn provides whole class instruction with individual support. Please bring a yoga mat or towel.
Learn more about Jenn and her classes on her website: https://integration.yoga/
For questions, contact Laurie at Lkimura@abilitycenter.org or 419-540-9025
