Introduction to Yoga
September 14 @ 12:30 pm - 1:15 pm
FREE CLASS!
Introduction to Yoga – poses for all abilities. This is an inclusive event – everyone is welcome! Explore traditional yoga poses on the mat with modifications to suit individual needs, mindful breathing, and deep relaxation. Everyone is welcome! Jenn provides whole class instruction with individual support. Yoga mats are available to use or bring your own.
Presented by Integration Yoga with Jenn
Learn more about Jenn and her classes on her website: https://integration.yoga/
For questions, contact Laurie Kimura at Lkimura@abilitycenter.org or 419-885-5733, ext 145
