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Hatha Yoga

The Ability Center 5605 Monroe St, Sylvania

Presented by Integration Yoga with Jenn Explore traditional yoga poses with modifications to suit individual needs, mindful breathing, and deep relaxation. Everyone is welcome! Please...

Chair Yoga

The Ability Center 5605 Monroe St, Sylvania

Presented by Integration Yoga with Jenn Chair yoga is an adapted yoga practice that allows you to stay seated while practicing focused yoga poses. It...

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The Ability Center

5605 Monroe Street
Sylvania, OH 43560

419-885-5733