Chair Yoga
The Ability Center 5605 Monroe St, SylvaniaChair yoga is an adapted yoga practice that allows you to stay seated while practicing focused yoga poses. It can be practiced by anyone who...
Chair yoga is an adapted yoga practice that allows you to stay seated while practicing focused yoga poses. It can be practiced by anyone who...
Introduction to yoga - poses for all abilities. This is an inclusive event - everyone is welcome! Explore traditional yoga poses on the mat with modifications to suit individual needs,...