Chair Yoga
The Ability Center 5605 Monroe St, SylvaniaREGISTER HERE! FREE CLASS! Chair yoga is an adapted yoga practice that allows you to stay seated while practicing focused yoga poses. It can be...
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Adult Services 18+
Introduction to Yoga
The Ability Center 5605 Monroe St, SylvaniaREGISTER HERE! FREE CLASS! Introduction to Yoga - poses for all abilities. This is an inclusive event - everyone is welcome! Explore traditional yoga poses...
